Adults enjoy video gaming as a pastime (Pew Research Center, 2018). From 5.1 hours per week in 2011 to 6.5 hours per week in 2017, people have been spending more time playing video games (The Nielsen Company, 2017). While video gaming has been shown to improve focus, multitasking, and working memory, it may also have consequences when played frequently. Excessive video gamers risk worse scholastic and job performance, peer difficulties, and lower social skills by spending a significant portion of their day gaming (Mihara and Higuchi, 2017). On the one hand, video game use is common, and it may have both causes and effects. <a href="https://iogames-free.com">io games</a>